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High Inflation Grocery Shopping On a Fixed Income

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Living on a fixed income can be difficult, especially when it comes to groceries. If you’re an elder on a low, fixed income, you need to make sure that you are getting the best deals and stretching your dollars as far as possible. In this blog post, we will provide tips on how to save money on grocery shopping. We will also look at some ways to make your food budget go further. 

Make Food From Scratch

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One simple way to save money on groceries is to move up the processing funnel. That is, instead of buying pre-packaged, processed foods, you can make your own food from scratch. This requires a bit more effort, but it can be well worth it in terms of both taste and cost-savings. For example, a homemade pizza will likely taste better than a frozen one, and it will also cost less, since you’re only paying for the ingredients, not the packaging and labor involved in processing the food. Of course, you’ll need to factor in your own time and effort when considering whether homemade or store-bought is more cost-effective. But if you enjoy cooking and are able to move up the processing funnel, you can save significant amounts of money on your groceries.

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Consider Coupon Clipping

Coupons are a great way to save money on groceries as well. They can be found in a variety of places, including newspapers, magazines, and online. By taking the time to clip coupons and use them wisely, shoppers can often get their groceries at a fraction of the regular price. Of course, coupon clipping requires a bit of time and effort. In order to really save big, shoppers need to be willing to do some research and plan their purchases in advance. Also, it is also important to be aware of expiration dates and minimum purchase requirements.

Visit Your Nearest Food Pantries

N.J. food banks build stockpiles, bracing for a COVID-19 winter - WHYY

For many people, food pantries are a lifeline. They provide access to nutritious food at a time when money is tight. However, food pantries can also be a great way to save money on groceries. The Salvation Army food pantry is one of the largest in the country and provides access to food for low-income families and individuals. The food pantry offers a variety of food items, including fresh produce, meat, and dairy products. The food pantry also offers a variety of non-food items, such as personal care products and cleaning supplies. 

Buy Imperfect Produce

You may have noticed that more and more companies are selling imperfect produce – fruits and vegetables that are misshapen, bruised, or otherwise not cosmetically perfect. While this imperfect produce may not be visually appealing, it is still fresh and perfectly edible. In fact, imperfect produce is often just as delicious as its more aesthetically pleasing counterpart. So why buy imperfect produce? For one thing, it can help you save money on your groceries. Companies that sell imperfect produce typically sell it at a discount, so you can get the same quality produce for less. Additionally, buying imperfect produce can help to reduce food waste. Every year, millions of tons of perfectly good food goes to waste because it doesn’t meet cosmetic standards. By buying imperfect produce, you can help to reduce this waste and do your part to create a more sustainable food system. Produce can be preserved a bit longer by storing them in mylar bags.

Reach Out Directly To Farms

Opinion | Why Industrial Farms Are Good for the Environment - The New York  Times

Another great way to save money on groceries is to reach out directly to farms. Many farms offer discounts for group buys, and you can often get a lower price per item by buying in bulk. In addition, farms typically have a wide variety of fresh produce, meat, and dairy products available, so you can choose what you want and get it at a lower price than you would at the grocery store. Plus, when you buy direct from a farm, you know that your food is fresh and has been grown or raised in a healthy environment. So not only can you save money by buying direct from farms, but you can also be confident that you’re getting quality food. The important thing is being able to store food in long term storage without spoiling.

No matter what your income level is, you can find ways to save money on groceries. The tips we’ve shared should help get you started. Remember to use coupons, make your own food from scratch, buy imperfect produce, visit your nearest food pantries, and reach out directly to farms. With a little effort, you can stretch your dollars further and provide healthier meals for your family. 

What are some of the ways that you have saved money on groceries?

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