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Self care

Published: 1 week ago

Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease. Self care includes all health decisions people (as individuals or consumers) make for themselves and their families to get and stay physically and mentally fit. Self care is exercising to maintain physical fitness and good mental health.

About Senior Care Center

We all know what it’s like to watch our family members age. It can be tough going through this process alone. We want to be here for you and give a helping hand. Let us help you find the best care your family deserves.

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